In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
In a wide-ranging sit-down with PEOPLE, Tia Mowry opens up about the feelings of anxiety and dejectedness she experienced ...
As the U.S. election inches closer, many Americans report feeling stress and anxiety related to the heated presidential race.
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
The reality of being pregnant is more complex than most of us realize. Here are the unfiltered lived experiences and often ...
Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...
Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. A 2022 study found that, for people less prone to worry, ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.