Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Zhou, Kenneth Q. (BMath, 2013; MMath, 2015; PhD (Actuarial Science), 2019, University of Waterloo) joined the Department of Statistics and Actuarial Science on January 2nd, 2025, as an Associate ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Discover the hidden truths about vaginismus, a common yet misunderstood condition affecting millions of women, and learn ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Travel anxiety is more common than you may think – especially in recent times with a staggering 5614 per cent increase in ...

After a statewide blackout in 2021 and a massive Austin outage in 2023, cold weather means energy anxiety for many in Central ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder and ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

"It's really important to talk with other people in a safe environment, and that's one of the most important things for managing anxiety is not being isolated." Distinguish between fact-based news ...

Meta would like to introduce its next fact-checker — the one who will spot falsehoods, pen convincing corrections and warn others about misleading content. It’s you. Mark Zuckerberg ...