“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

Learn how to recognize hair-pulling, skin-picking, and nail-biting in young children, why they occur, and how caregivers can ...

Fall for me as a teenager meant football games, homecoming dresses – and haunted houses. My friends organized group trips to the local fairground, where barn sheds were turned into halls of horror, ...

If you can understand what your triggers are, it can help you to be more in control of your feelings or stress levels ... All of these different things you can do are called coping strategies. You ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

A Live Lesson designed to help young people navigate the online world safely and positively.