Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

They then engaged in 90-minute sessions of creative activity as the researchers measured their levels of anxiety, depression, burnout, PTSD and job satisfaction. The American Art Therapy ...

As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...

Credit: Walker Art Center In 1944, British-American poet W.H. Auden began writing a long poem called “The Age of Anxiety,” a work that would — through the voices of four characters ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Traveling for wellness is always a good idea. As a travel advisor who specializes in wellness, I see how stress can affect ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from PTSD, stress, depression and more. Art therapy can take many forms, and the practice ...