Traveling for wellness is always a good idea. As a travel advisor who specializes in wellness, I see how stress can affect ...

As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

“She got into art later in life because she was dealing with stress and anxiety, and someone had explained to her that art can be a form of therapy.” Log In or Sign Up ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Carlos Lozada is an Opinion columnist and a co-host of the weekly “Matter of Opinion” podcast for The Times, based in ...

Human Immunodeficiency Virus (HIV) infection remains a significant global health challenge, affecting millions of individuals ...