Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

LOS ANGELES: Easter may be a month away, but that didn’t stop BunnyDayOff, a Netherland Dwarf rabbit, from hopping his way ...

Kendall, who is also signed to labels including Alo Yoga and Gucci, had users telling to basically ... showing off her almond-shaped eyes and full pout before striking a front-facing pose in a swipe.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Learn more If you're on the hunt for activewear that's as stylish as it is comfortable, Alo Yoga is the place to look. But their high-quality pieces come with a hefty price, so having a good Alo ...

With this in mind, we've asked top coaches for their favourite advanced resistance band full body workouts that improve tone, balance and flexibility - keep scrolling for all the ...

For her laid-back excursion, the daughter of rock and roll legend John Mellencamp looked sporty chic in a brown Alo Yoga sweatsuit and a pair of oversized sunglasses. Although her hair is ...

To keep your feet comfy through it all, check out the Alo Runners, especially in the new Gravel color. The sneaks have a stabilizing heel tip, mesh upper for better air flow, grippy traction ...

While it might be tempting to roll out whatever old workout mat you have, investing in a proper Pilates mat, which tends to be thicker to help support your back and knees in Pilates poses ...