It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

I tested 12 essential oil diffusers to compare their scent quality, design, ease of use and functionality. Three emerged as the best for most people.

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

No doubt, Alo Yoga has gotten increasingly more popular in recent years thanks to a number of reasons. For one, their ...

Below, we’ve shopped out the 25 best matching sweatsuits for women that are totally cool and comfortable. You will find ...

Sephora is opening a second downtown Montreal store on Ste-Catherine Street West, reinforcing confidence in the city's retail ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

Fabletics is leveraging “social proof” from leading influencers and its own customers to stand out from the crowd of athleisure competitors.

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves ...

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...