What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Alo Yoga is loved by celebs like Kendall Jenner and Taylor Swift, but does it live up to the buzz? We put its activewear, ...

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

How to use Alo discount codes. Start by adding coupon-eligible items to your cart. Once you're on the "Shopping Bag" page, ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves ...

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...

In the crowded world of fitness apps, Alo Moves is the one I turn to when I need to be transported. Workouts filmed against ...

As the eldest in the seven-piece K-pop supergroup, Jin was the first group member of BTS to return to the public eye in June 2024 following the completion of his 18-month mandatory military service.

The best yoga sports bra should feel like a perfect fit. From Alo to Champion, these are some YJ editor favorites.

From fitted crewnecks to practical full-zips, we're living in these comfy toppers from Gap, Champion, Lululemon and more.