Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

Alo Yoga is loved by celebs like Kendall Jenner and Taylor Swift, but does it live up to the buzz? We put its activewear, ...

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Yoga, a center for wellness previously located in Reynoldsville, is now offering “yoga for A.N.Y. body” at 152 W. Long Ave.

In this special class, mindful movement, breathing and goal-setting became just as important as conventional academics.

How to use Alo discount codes. Start by adding coupon-eligible items to your cart. Once you're on the "Shopping Bag" page, ...

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

Self-awareness is a virtue… We’ve all seen her. She’s impossible to miss or ignore – such is the visceral power of the ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

OU Wellness Society, a new organization centered around student health and wellness, will launch its club with a Galentine's ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...