Natural sleep aids are a good alternative to sleep medications and can be incorporated into a nighttime routine to help ...

North Carolina wanted to use Seth Trimble’s image in a graphic announcing a nonconference game. Turns out, in the new world ...

After a routine traffic stop on Route 19, deputies with the sheriff's department learned that 2 of the passengers in the car had active warrants. Jerry D. Whitlock was wanted in Greenbrier County for ...

Now my daughter is nearly 9, and the tone and tenor of our routine have changed. The music we listen to matters more—she’s ...

Every six weeks, the CEO of Lyft, David Risher, drives for the app. He says most riders don't recognize him but go bananas ...

An altercation in a bank parking lot on Monday afternoon led to the arrest of two Franklin residents on multiple drug charges, including methamphetamine trafficking. Just before 2 p.m. on June 2 ...

Are afternoon thunderstorms now daily routine for Daytona Beach? Jim Abbott, Daytona Beach News-Journal. Tue, May 27, 2025 at 5:22 PM UTC. 4 min read.

Afternoon thunderstorms are expected throughout the week in Daytona Beach and surrounding areas, with potential for strong wind gusts, lightning, hail, and heavy rainfall. Daytime temperatures ...

Tension: Routine is mocked as monotony, yet it quietly forges resilience, focus, and emotional bandwidth that sporadic willpower can’t match. Noise: Productivity hacks glorify novelty and ...

WASHINGTON -- Former President Joe Biden has been diagnosed with prostate cancer, according to a statement from his office Sunday afternoon. "Last week, President Joe Biden was seen for a new ...

Write down each routine, and identify areas for improvement. ... but you feel a little off when you don’t do your morning meditation or afternoon walk. 6. Periodically Review Your Goals.