Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Joseph Dralus was known for his walks throughout Northwest Bradenton before he was killed in a 2020 hit-and-run.

After a stormy night, rain lingers across Alabama this morning. Once the rain and clouds clear, temperatures will climb near normal. Check the video for the latest forecast. The WVTM 13 Weather Team ...

The next yoga posture that you must try to add to your afternoon routine is Forward Fold, also known as Uttanasana. Practising this posture post-lunch helps in stimulating digestive organs ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Traditionally, under the previous management of Gareth Southgate, the England team conducted their training sessions in the morning. Tuchel's decision to change this routine brings training to the ...

Hamilton Zoo director Baird Fleming said staff were “severely impacted” by the loss of beloved 19-year-old giraffe Dume. Dume ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

To try and give his son, José Fermín, the chance to play big-league baseball someday and advance beyond the Puerto Plata, ...

The Nike Metcon 6 sneakers are a new addition to my gym routine—they have great arch ... I always get excited for my mocktail during my afternoon commute because it’s something I get to ...