Skip the gym – this 20-minute standing dumbbell is low-impact and strengthens the entire body
Start with superset 1 and complete the first exercise for 40 seconds followed by 20 seconds of rest, then do the second exercise for 40 seconds – do this three times. Once you’ve completed three ...
From ‘Vanity Project’ To Business Driver: The Power Of Creative Sponsorships
This expert reckons sponsorships need to build connections as B&T reminds industry that little can match an open bar.
KTBS 32h
Twitter logo once on company’s headquarters sold for nearly $35,000
The famous Twitter' bird l o go' sign that once adorned the company's Market Square headquarters in San Francisco has sold ...
European Supermarket Magazine11h
European Private Label Awards 2025 – Winners Announced
The winners in the 2025 European Private Label Awards have been announced, recognising outstanding achievements in store ...
Our Culture Mag on MSN2h
The Role of Community Management in Building Professional Gaming Teams
Effective community management is vital for nurturing player relationships and building successful gaming teams in the ...
Jacobin on MSN2h
This German Civil Servant Was Fired for Criticizing Israel
German right-wing tabloid Bild ran a smear campaign against civil servant Melanie Schweizer because of her solidarity with ...