We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

“Because fiber isn’t very digestible, it can kind of sit in our stomach for a while and slow down the absorption of other ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

In this week’s notable new products roundup, Tru Fru collaborates with Tarte Cosmetics on a limited-edition sweet treat, ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...