Val Kovalenko was training for a 321-mile “Ultraman” at a south Charlotte pool when he suddenly went into cardiac arrest. The ...

Don’t forget you’ll also need to fit in three bike sessions (with 10-15min runs off the bike when possible) and two-to-three swim sessions a week. We have many more triathlon training plans and ...

Whether you're targeting your first novice race or an Ironman personal ... distances and training loads increase you’ll really start to notice it if you skimp on looking after yourself. This simple ...

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So, Andre Cerrato knew it would be baptism by fire during the early weeks of his freshman ... her back for a down-and-out pin in 52 seconds. “I didn’t plan on throwing a headlock.

and taking the lead in the 10km run in 52:40 for a cumulative winning time of 2:45:49. “It’s hard balancing work and triathlon training, but I try and schedule my work sessions from around ...

Topping the list is the sports program — both adult and youth — at the Center of ... The same basically holds true for Key Royale Club golf news and the Anna Maria horseshoe news. Week after week, Tom ...

Her 1:02:52 finish time is equivalent to running 4:48 mins/mile (2: ... Julie had also set a fast half marathon time at 70.3 Switzerland a few weeks before Walchsee. Impressive! The rest of the list ...

I also wore these for IRONMAN Tallinn, where a last minute change of swim ... With the premium subscription, you can also access a library of workouts and training plans for specific goals and ...

Shares of Amber Enterprises gained up to 8.57 per cent to hit a new 52-week high at Rs 7,482 a piece on the BSE in Tuesday’s intraday trade. Amber Enterprises share price moved up after reports ...