This dish is perfect for a glow-up from your favorite herbs and/or spices. Oregano, basil, parsley, dill, garlic, or onion ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

A fresh pineapple cordial mixes with teriyaki sauce and fish sauce to glaze chicken, fresh pineapple, and chiles in this ...

Here is a guide to churches and nonprofits offering dine-in and carryout fish fries on Fridays this Lenten season.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Some consumers choose to shop at Trader Joe's, while others prefer what Walmart offers. But which of these retail giants ...

pineapple juice, 1/3 cup coconut cream, 4 oz. light rum, and about 1/4 cup of ... These frozen treats still have calories, so ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

The cityscape just behind the Hollywood sign keeps the early to mid 20th century alive, thriving and center stage.

While recommended daily allowances are listed in grams, the federal dietary guidelines also use ounces to describe the amount ... A 100-gram serving of tofu contains 9.4 grams of protein. The same ...