Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky ...

This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

An Ironman run training plan ... half-Ironman triathlete who’s looking to advance to a full Ironman. Don’t forget you’ll also need to fit in three bike sessions (with 10-15min runs off the bike when ...

which will apply to most hard training programs, including those for half marathons. There are a few different phases over the course of what's usually a 12- to 18-week plan, and they're laid out ...

Philip Aguirre can add Ironman to his list of achievements. After years of training, he first completed the long-distance triathlon in Arizona in mid-November, in under 12 hours ... a marathon, ...

So look for a novice, super-sprint, or sprint race If you are more experienced or know you are keen to go longer, then look for an Olympic, 70.3 (half-Ironman), or Ironman training ... crawl in just ...

In 2023, they created a monthly action plan in an effort ... set the goal to do a half Ironman triathlon and spent several months training, only to injure her knee two weeks before the competition.

On the plan to ... taking the training wheels off for the rookie quarterback. • In hindsight, not going for in on fourth-and-short with just over 11 minutes left in the first half was a bit ...

"Amphibious warfare ships are critical for Marine Corps missions, but the Navy has struggled to ensure they are available for operations and training ... As of March 2024, half of the amphibious ...

comes in at #2 with a time of 1:12:37 at Challenge Kaiserwinkl-Walchsee – which took place only a month or so prior to Paris 2024. Julie had also set a fast half marathon time at 70.3 Switzerland a ...