These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Optional toppings - The best smoothie bowl toppings include fresh fruit like strawberry slices, seeds, nuts, a drizzle of nut butter, granola, coconut flakes, cereal, or even chocolate chips! Step 1: ...

Healthy Strawberry Baked Oatmeal made with ground flaxseed, almond milk, and sweetened with maple syrup. Use freeze-dried or fresh strawberries. Gluten-free, dairy-free, and vegan. This baked oatmeal ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

View Recipe Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit ...

A dietitian reveals the sugar content of 10 popular cocktails and recommends healthier options to replace them with.

The Tampa, Florida-based chain Tuesday grand opened its first regional site at the revamped shopping center, along ...

WASHINGTON — Jugs of a popular brand of lactose-free milk have been recalled in 27 states because the milk may contain traces of almonds, which could be dangerous to those with nut allergies.

Take your handheld electric frother and whisk the milk for a few seconds until the milk becomes a delicate, foamy texture.

Make a chocolate-covered strawberry matcha by adding chocolate ... We love to mix this with almond milk or lemonade. This FGO Organic matcha green tea powder is culinary grade, so if you’re ...