These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Optional toppings - The best smoothie bowl toppings include fresh fruit like strawberry slices, seeds, nuts, a drizzle of nut butter, granola, coconut flakes, cereal, or even chocolate chips! Step 1: ...

Healthy Strawberry Baked Oatmeal made with ground flaxseed, almond milk, and sweetened with maple syrup. Use freeze-dried or fresh strawberries. Gluten-free, dairy-free, and vegan. This baked oatmeal ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

View Recipe Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit ...

Ben & Jerry's may be best known for its many ice cream flavors, but it also sells some dairy-free pints that do not ...

From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

A dietitian reveals the sugar content of 10 popular cocktails and recommends healthier options to replace them with.

The Tampa, Florida-based chain Tuesday grand opened its first regional site at the revamped shopping center, along ...

WASHINGTON — Jugs of a popular brand of lactose-free milk have been recalled in 27 states because the milk may contain traces of almonds, which could be dangerous to those with nut allergies.