Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller – reducing your desire to ...

Share on Pinterest Carbonated water may aid weight loss to a degree, according to new research. Henrik Sorensen/Getty Images Experts are interested in finding simple interventions that contribute ...

Research has had mixed findings on carbonated water’s impact on weight loss. A recent study found carbonated water may impact blood sugar management. Experts say carbonated water may impact ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts. Drinking carbonated water can help a person lose weight because it can ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Despite its minimal effects on weight loss, sparkling water may have other metabolic implications. Some evidence indicates that carbonated drinks stimulate ghrelin production, the hormone ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that ...