“One common mental health stigma that I’d like to see addressed on World Mental Health Day is the misconception that seeking therapy means you’re weak or broken,” says Dr. Brooke Keels, the Chief Clinical Officer at Lighthouse Recovery, an addiction treatment center in Texas.

October 10th is World Mental Health Day, a global reminder to prioritize your inner well-being. From depression to anxiety, Black women are statistically proven to struggle the most. While women are twice as likely to experience an episode of major depression than men are,

World Mental Health Day is in full swing, and we're sharing the top stories and motivating game changers to mark the occasion.