Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

An ancient ritual that involves blowing air into a conch shell could be a new method for treating the common sleep condition ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.