Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

In a recent study published in the Journal of Molecular & Cellular Proteomics, it was found that seed oils are the best choice for people looking to improve their cholesterol Olive oil is one of ...

Cold-pressed oils contain heart-friendly fats (MUFA & PUFA) that help in balancing cholesterol Oil, high in trans and saturated fats, often contributes to high cholesterol levels. When consumed in ...

Oils For Heart Health: Cardiovascular diseases are the leading cause of mortality worldwide, often triggered by atherosclerosis, the buildup of plaque in arteries (a mix of bad cholesterol ...

Choosing the appropriate cooking oil, a common item in many households, is crucial for maintaining good health. This decision can be challenging if you are dealing with high cholesterol.

This olive oil for health is ideal for a wide range of cuisines, including traditional Indian recipes. Known for its zero cholesterol content and low saturated fat, it claims to offer a delicate ...

Foods high in trans and saturated fats cause the liver to make more cholesterol. It is important to take special care of oil for cholesterol. Unsaturated fats in oils should also be taken into ...

The use of fish oil supplements is on the rise due to their potential health advantages. These supplements are mainly used to help control cholesterol levels. Cholesterol, which is a fatty ...

A zero calcium score with high cholesterol may mean a person is at a lower risk of coronary heart disease. It means imaging does not show a buildup of calcified plaque in the heart’s blood vessels.