We have you covered with the best YouTube videos for kids that range from fun videos about science to silly ones from top influencers, cooking videos, nursery rhymes, bedtime stories, and more.

But it’s important to not only limit the amount of screen time kids get but also ensure they’re watching content that has value. YouTube is ... does as part of his bedtime routine, including ...

It’s easy to find guided bedtime meditations on platforms like YouTube, or through podcast or audiobook resources. There are ...

Struggling to drift off at night? These relaxing, sleep-boosting bedtime meditations might help. When you’re struggling to slide into sleep, you’ll try anything. Lavender sprays? Smother us in ...

Introducing mindfulness and meditation ... For kids, chanting short and positive mantras can be useful. This chanting can be practised early morning, during moments of stress, or at bedtime ...

Calm also has a robust section for kids and allows users to send guests ... Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to meditation from ...

Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Kelly Glass, Caitlin Giddings, and Wirecutter Staff Gifts that tap into ...

We've compiled a list of tried and tested gifts for babies that'll have you covered from birth to toddlerhood. We also threw ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

It's the eternal challenge for most parents which seems to get even harder after the summer holidays - how to get children into a good bedtime routine. One thing all of those who care for little ones ...