Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work. If you make only one change to your workstation setup to improve your posture and ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

Who hasn't had a sore or aching back at some point in their life? Some people have even normalized it in their daily lives ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

Arizona's newly established Barrow Sports Biomechanics Spine Lab will aim to provide science-backed guidelines for treating ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...

Lastly, medium-firm to firm tends to be the sweet spot for average-weight sleepers with back pain. Generally, a mattress that’s medium-firm to firm should work for most sleepers with back pain ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work. Related: How to sit properly at your computer Uplift If you make only one change to ...