The hand as a symbol of the working ... Feminists also combine a clenched, raised fist with a Venus symbol for the women's liberation movement. A white "Aryan fist" is used by white supremacists ...

As a rough guide, the palm of your hand should equate to the amount of meat you should eat. A clenched fist should correspond to the carbohydrates in your meal. Fats and oils should be roughly the ...