Creating dedicated meditation spaces in your garden is a wonderful way to enhance its energy and provide a serene environment for reflection and mindfulness during the winter solstice. Choose a ...

The exact moment of the winter solstice varies from year to year due to a slight misalignment between the Gregorian calendar and the actual rate of the Earth’s rotation around the sun.

The winter solstice marks the shortest day and longest ... You can't really describe the feeling' Meditation coach Ann Ward grew up beside the mountain and takes groups on activities including ...