The Olympic are here, and as we watch super humans (aka professional athletes) perform impressive physical feats, you may wonder what exactly they eat to be able to do these incredible things.

From basketball players to Olympic track stars, here are the favorite foods of Jersey's most celebrated sports figures.

And just as it would be a disaster for an athlete not to train before competition, it is also a bad idea not to practise good eating habits prior to the big day. These experts say emphatically to ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to replenish nutrients, according to Noble. “It’s also best to eat them as soon ...