All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

You’ve probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...

Online nutrition calculators can help you work out which foods are higher in calories than others. Some experts recommend reducing calories by around 500 calories per day for a weight loss of 1 ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

BMI is a numerical value calculated by dividing a person’s weight in pounds by their height in inches squared, then ...

Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat.

The pharmaceutical industry has seen a tremendous surge in the development of weight loss drugs, particularly GLP-1 receptor ...

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

A New York judge recently called out an expert witness for using Microsoft's Copilot chatbot to inaccurately estimate damages ...