Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

Online nutrition calculators can help you work out which foods are higher in calories than others. Some experts recommend reducing calories by around 500 calories per day for a weight loss of 1 ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

A new review of thousands of teens treated for obesity found that kids who received medications like Ozempic were less likely ...

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat.

The pharmaceutical industry has seen a tremendous surge in the development of weight loss drugs, particularly GLP-1 receptor ...

One argument Trump’s supporters make is: You don’t get Trump’s honesty without his outrageousness. You don’t get a leader who ...