The standard package comes with a bench, adjustable barbell, barbell hooks, barbell pad, tricep rope ... It feels much more like a traditional weight-lifting rack than other magnetic-resistance ...
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How to Use Lifting Straps, a Powerlifter's Favorite AccessoryGrip Power Pads Lifting Straps with Neoprene Padded ... allowing you to lift heavier weights. For barbell or dumbbell rows, straps help maintain a secure hold on the bar, allowing you to target ...
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How to Do a Hip Thrust, the Best Butt Exercise You're Not DoingThe hip thrust is an exercise where you load up a barbell and ... steps or crash pads to get a more comfortable height. Am I really going to be lifting that much weight? Your butt muscles are ...
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