Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...

Scour the virtual shelves of Boots, Holland and Barrett and Victoria Health and you'll see plenty of pots of pills promising ...

Cut through the confusion of modern wellness! In this article, the truths about supplements are uncovered, common myths are busted, and a practical guide for women navigating the hustle and bustle of ...

Multivitamins for older adults Dietary supplements boost a healthy diet ... milligrams per day for men and 320 milligrams per day for women. Potassium benefits your body in many ways, from heart ...

Centrum Silver’s age-adjusted formula includes 24 essential micronutrients that promote heart health, support brain function ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

Most people know that vitamin D helps keep our bones strong. We get it from sunlight, certain foods, or supplements. But in recent years, scientists have started looking at how this vitamin might also ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

We have compiled a list of the best HMB supplements for elderly individuals who are looking ... and anaerobic performance in both men and women. Another benefit of this supplement is that it ...

Vitamin B-12 works with folate to help your ... and 1,200 mg per day for men 71 and older. Women aged 51 and up are recommended to take 1,200 mg each day. "Calcium is well-known for making bones ...