In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.
Revo Foods just introduced a vegan black cod alternative called “EL BLANCO" which will be available in Austrian and German ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal ...
Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...
Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...
Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...
These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans. Taylor Freitas is a freelance writer and has contributed to publications ...