Avoiding the foods that are the worst for prediabetes can prevent you ... Most adults should aim to get less than 10% of their daily calories from saturated fat. For example, someone who eats ...

These are 10 of the most concerning offenders to keep in mind. Read more: Healthy Snacks That Can Help You Lose Weight Red and processed meats are high on the list of must-avoid foods. That's ...

With a pungent flavor likened to blue cheese with a urine aftertaste, it was deemed "the single worst, most disgusting ... one of the most disliked foods despite its harmless ingredients.

Say no to fried chicken, or deep-fried french fries! These types of foods are not only high in calories but also laden with unhealthy fats. The high-temperature cooking methods used for frying can ...

Some foods that cause bloating are apples ... Watermelon is high in fructose, containing about 10 grams in just one slice. Some people may also have conditions like hereditary fructose intolerance ...

Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...