High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

According to a recent study into dementia, lowering your blood pressure reduces your chances of developing the condition by ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium ...

New research has revealed that cutting two common things from your diet may also help to lower blood pressure - which could ...

A ground-breaking study into dementia has found that lowering blood pressure reduces the chances of developing the condition ...

Untreated high blood pressure is known to increase risk of developing dementia by causing damage to blood vessels in the ...

A four-year clinic trial examining the diet and lifestyle of people in China found that changing their diet, lifestyle, and ...