CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

Aerobic exercise does not result in differences in objective cognitive function after chemotherapy completion among women with breast cancer.

Phinity Therapy in Birmingham specialises in couples therapy, offering expert guidance and proven counselling techniques to ...

Marriage counseling in Buckhead is a vital resource for couples seeking to strengthen their relationship, resolve conflicts, or work through life’s challenges together. In Buckhead, a vibrant area ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

As a part of Henrico Schools’ new youth mental health program, all high school students now have access to a free teletherapy ...

Not only that, research has shown that music might help regenerate the brain and its connections. Many causes of dementia ...

Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding episodes drop by an average of 71 percent after a single infusion of gene therapy, according to the new results of an ...

Ever found yourself wondering how you can turn your passion for helping others into a fulfilling career? Or maybe you’re just itching to dive into a profession that’s always in ...