Chip McLellan, chief instructor at the school, said forms are a patterned routine of self-defense and traditional tae kwon do moves. Sparring is when two competitors engage in fighting ...

Over 150 competitors will compete in forms, weapons, breaking and sparring. As part of this event, Veronica “Peaches” Vizzio ...

I’d rather cheer on my sons’ Tae Kwan Doh tournaments or my daughter ... “Bernie is the only Democrat leader that’s fighting.” And lots and lots of posts about the evil of D.O.G.E ...