Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make ...

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

The US Food and Drug Administration (FDA) says that table salt is not the biggest problem, and 70% of dietary sodium comes from eating packaged and prepared foods. The agency says it is working ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...

“Table salt is too hard to pinch,” Adam Ragusea ... the main vehicle by which most people in this not-exactly-sodium-deficient country take in salt. Iodine deficiency can be serious, but ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Table salt is the small ... Is one salt healthier than another? No. All salt is salt, sodium chloride. The health issues of salt tend to be around overuse. Processed foods always contain salt.