Business Insider5y
Keto supplements like MCT oil and BHB claim to help dieters achieve ketosis and reach nutrition goals. Experts reveal what works, and what to avoid.
Synthetic BHB in supplements, a type of exogenous ketone supplement, claims to help people reach ketosis more quickly, lessen the negative side effects known as "keto flu," or even give people the ...
Verywell Health on MSN3d
Do Keto Gummies Actually Work for Weight Loss?
Medically reviewed by Melissa Nieves, LND Keto supplements claim to induce ketosis without requiring a ketogenic diet. One ...