[Photo: Standard] Weight gain can be associated with hormonal conditions, mood disorders, or other physiological factors. A sudden and unexplained weight gain could be your body’s way of ...

Hence, a sudden weight gain can not only be demoralising, but also rattle your self-confidence. Here are some reasons you might be gaining weight suddenly... We all know that consuming excess salt ...

Hormonal fluctuations during adolescence, and later pregnancy and menopause, can have a significant impact on women's weight loss journeys, as per a doctor.

Most women with PCOS remain undiagnosed. For those of us who are, a shift in mindset may be the best treatment.

A Duke University study found that while 30 minutes of daily walking is enough to prevent weight gain in most relatively sedentary people. However, exercise beyond 30 minutes results in weight and ...

Symptoms of high cortisol levels are generally nonspecific, but can include weight gain, acne, muscle weakness, fatigue, and more. Causes of high cortisol levels include stress, adrenal gland ...