Scientists mapped how the human immune system evolves from birth to old age, revealing key changes that influence health, ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

The following information was submitted by 4Life.The ScienceTransfer factors are small proteins that our immune systems use ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

By grinding pumpkin seeds into a chutney with coconut, garlic, tamarind, and green chilies, you can create a delicious accompaniment to traditional Indian breakfasts like idli or dosa. This chutney ...

As winter sets in, strengthening your immune system is essential, especially in Bangladesh, where cold weather can make ...

Some types of meningitis are contagious. You can get it from respiratory droplets in close contact with someone. Learn about ...