We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their ...

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

High blood pressure, or hypertension, is a widespread condition that increases the risk of heart attack, stroke, and kidney ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...