Doctors warn against too much workout as squatting challenge leaves man with 50% kidney damage
A fitness bet turned dangerous for a Vladivostok man after completing 2,000 squats led to acute kidney failure. Despite ...
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A trainer says this one move will build lower-body strength, boost mobility and transform your squat technique
The wall-facing squat test, a drill that looks simple ... lose your balance and end up flat on your backside, then it's a fail. Don't beat yourself up if you don't pass, we failed countless ...