Among nondairy yogurts, soy stands out for its protein content. In one analysis of six different plant-based yogurt-like products, soy yogurt was the only one that had a protein content comparable ...
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The Best Yogurts for Your Health, Rankedwhile soy yogurt, coconut milk yogurt, and cashew yogurt appeal to plant-based eaters. Most yogurts are a great source of probiotics, so if your goal is supporting your gut microbiome, you really ...
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Non-Dairy Yogurt vs. Dairy Yogurt—Which Is Healthier?Many of the plant-based yogurt alternatives are also made with common allergens like soy or tree nuts including almonds and cashews. Take extra caution around these options if you’re unsure of ...
According to a market check by Greenpeace, plant-based yogurts made from soy and oats are significantly more climate-friendly than those made from cow's milk. Almost every second plant-based ...
France's national food safety body has recommended that soy products should not be served in workplace or school canteens.
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