The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

Anxiety comes in many different forms - panic attacks, phobia, and social anxiety. Although these symptoms can cause an overwhelming feeling of fear, apprehension and panic, there are several ...

Is stage fright a form of anxiety? Created with Sketch. Stage fright, also known as performance anxiety, is generally considered a subtype of social anxiety because it involves fear of social ...

Social Anxiety Disorder, more narrowly focused on ... or they may occur with incapacitating frequency. Anxiety in all its forms is amenable to treatment. For more see Types of Anxiety What Causes ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

Social Anxiety:** The calming effects of ketones ... It is available in various flavors and forms, including ready-to-drink ...