The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

While some qualities overlap, these are two very different things The terms “introversion” and “social anxiety” get thrown ...

Loneliness and social anxiety can make you more likely to use social media problematically. Social media use can also lead to ...

The terms 'shyness' and 'social anxiety' are often used interchangeably because they both involve feeling uncomfortable in social situations. However, feeling shy, or having a shy personality ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

The ADAA says: “Social Anxiety (AKA Social Phobia) is a mental health condition where a person experiences intense or persistent fear of being judged, evaluated, or rejected in social or ...

Many of us struggle with social anxiety at the best of times, and it’s something that can feel heightened at this time of year. If you’re dreading the onslaught of Christmas invites and ...