Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of ...

Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the ...

Dental care delays are common, but they come with risks. Learn what causes them and how we can change the pattern.

Learn why regular exercise, a solid sleep routine, and other self-care strategies can help make your anxiety treatment more effective. Anxiety Disorders and Self-Care: 6 Calming Activities to Try ...

Anxiety Causes, Symptoms, and Effective Treatment Options Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and ...

Communications Medicine: “Clinical and cognitive improvement following full-spectrum, high-cannabidiol treatment for anxiety: open-label data from a two-stage, phase 2 clinical trial.” News ...

Treating Anxiety in Children. The earlier anxiety disorders in children can be treated, the better. Early treatment can prevent future difficulties, ... and low self-esteem.

The authors concluded that kava extract is an effective symptomatic treatment for anxiety, ... Outcomes of Self-help Efforts in Anxiety Disorders - Medscape - Oct 01, 2009. Abstract and Introduction; ...

As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you have to fight off if you want to ...

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

It's essential to have self-compassion if you feel embarrassment, regret, and shame after drinking. ... Keep in mind that using alcohol to treat anxiety symptoms might start a harmful cycle.

Psychotherapy, especially talk therapy, is the main form of treatment for narcissistic personality disorder. The goal of ...