Scoliosis is a curvature in the spine ... to continue building up your lower back muscles. 2. Sitting Rotation Stretch The sitting rotation stretch can help improve your flexibility, which ...

Is your posture giving you worries? It might be scoliosis. Here are key steps for maintaining a healthy spine.

"Degenerative scoliosis is a sideways curve in the spine ... making sure your head and trunk are following the rotation.

[15] A congenital scoliosis may also be diagnosed during the work-up of a plagiocephally (flattening of the skull bones on one side) or a tilted rotational position of the head, termed torticollis.

Research has also explored the connection between LLD and functional scoliosis, a condition where ... in leg length could lead to vertebral rotation, which may exacerbate spinal deformities.