With more than 20 years of nutrition research, ZOE's chief scientist Dr Sarah Berry has shared the alarming truth of eating after 9pm and why it's one of the worst things you can do for your health.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Sarah Berry, professor at King's College in London and chief scientist at health science company ZOE, had been struggling ...

Dr Sarah Berry, chief scientist at ZOE and a professor at King's College London, has revealed the truth about eating after 9pm in a recent episode of Steven Bartlett's Diary Of A CEO podcast.

It's not just what you eat, but how you eat that matters when it comes to reducing blood sugar dips and spikes, according to ...

So, Newsweek spoke with two renowned scientists from nutrition company ZOE to get their advice on which trends to try for a healthier 2025. ... Professor Sarah Berry told Newsweek: ...

With more than 20 years of nutrition research, ZOE's chief scientist Dr Sarah Berry has shared the alarming truth of eating after 9pm and why it's one of the worst things you can do for your health.