Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...
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According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...
ZOE's chief scientist explains what happens to your body if you partake in the late night activity in a new episode of Diary Of A CEO ...
In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...
Cholesterol is a fatty substances which collects in our blood vessels, and is caused by things like diet, exercise, and ...
Sarah Berry, chief scientist at Zoe, the health app co-founded by Professor Tim Spector, was speaking as part of a series of online tips. Introducing the video, the Zoe Instagram account said ...
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