Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

A MUM has revealed how she lost 6st using weight loss jabs after hitting a size 18. Ellen Ogley, 42, weighed 16st 12lbs at ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting ...

Alternate day fasting, where a person eats normally one day and fasts the next, is more effective than other forms of ...

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...

From having more vegetables to adding more protein to your diet, here’s how you can fast track your weight loss with calorie ...

The new study comes at a time when there has been increasing concerns about obesity. For the study, the researchers reviewed ...

Hair loss is becoming a concern for some individuals using weight loss medications such as Ozempic, Wegovy and Zepbound — popular drugs that offer rapid weight loss ...

Renowned endocrinologist and diabetologist Dr Ambrish Mithal told IndiaToday.in talked about muscle loss after consuming ...

Rapid weight loss, especially without strength training, can lead to muscle loss. Therefore, while taking the medicines, ...